holding hands

Tips for men part 2 of 3 

Why her pleasure isn’t a measure of your performance 

There are two very different ways a man can fail to pay attention to a woman’s pleasure. 

At one end is the macho performer: the man who wants to impress, show off and prove that he’s a great lover. He may know plenty of techniques, but he’s so focused on demonstrating what he can do that he stops noticing what the woman in front of him is actually telling him. 

At the other end is the man who simply doesn’t care very much. He’s not trying to impress anyone. He’s just not particularly interested in putting in the effort. He may assume that penetration is the main event, that foreplay is optional, or that if she’s not reaching orgasm, that’s her problem. 

These men seem very different, but they have something important in common: neither is really paying attention to her. 

Being a better lover isn’t primarily about technique. Technique can help. But the more important quality is awareness and a genuine interest in another person’s pleasure and comfort. 

The macho performance trap 

Some men approach sex like a performance review. They want to last a long time, try impressive techniques, make her scream, and above all, make her orgasm. 

Wanting your partner to experience pleasure is obviously a good thing. The problem starts when her orgasm becomes proof of your ability. Her pleasure stops being entirely hers and becomes part of your scorecard. 

That can create pressure. She may sense that you desperately need her to come, and if she doesn’t, she may feel responsible for your disappointment. Sometimes a woman may even fake an orgasm simply to end the pressure. 

A good lover should be interested in her experience, not in proving his own abilities. 

If she tells you something isn’t working, don’t take it personally. She’s not grading you. She’s giving you information. The mature response is curiosity: What would feel better? 

Then there’s the other extreme 

The opposite problem is much less glamorous: the man who simply doesn’t put much effort into his partner’s pleasure or doesn’t even care. 

Maybe he assumes that sex is supposed to be primarily about penetration. The 5 minute man. Foreplay is a waste of time. Maybe he assumes that if she isn’t reaching orgasm, that’s her problem. 

Sometimes this attitude comes from experience too. 

A man may have had a previous partner who orgasmed easily and frequently. He may have learned that very little effort was required. Then he meets someone new who needs considerably more time, attention and patience. 

Instead of becoming curious, he decides she’s difficult or too much work.. 

She’s not difficult. She’s different. 

Don’t be lazy! 

If your previous partner could orgasm in ten minutes and your new partner needs thirty or sixty, that doesn’t mean the new woman is broken. It means you have met a different woman. 

Of course, if she needs ninety minutes of intense stimulation that it may not be practical every single time you have sex. What matters is to show you care for her comfort and pleasure. Just dedicate some play dates to focus on her and do what it takes then.

The good news is, with such support and curiosity, together you will likely explore and discover new ways for her to experience pleasure and orgasm more easily.

The Golden Rule of Timing 

Ladies cum first and repeatedly if possible (I wrote about that already). Prioritize her pleasure before you even think about your own finish. If orgasm is something she wants and can achieve, give her the opportunity to orgasm before you even proceed to penetration.

But this is a “nice to have”, not a pressure test. Enthusiasm without expectation creates a much safer space for her to relax and actually enjoy herself. A woman may not orgasm easily or doesn’t feel like she can get there that day or may prefer a completely different sequence. Pay attention to what she wants. 

The point is not to impose a formula. It’s to be mindful of her desires and needs and avoid making your orgasm (or hers for that matter) the default finish line. 

Know Your Finish Type — And Act Accordingly 

Many men experience a sharp drop in interest immediately after they orgasm. That’s normal, but it isn’t a reason to make her pleasure an afterthought. 

If you know you tend to lose interest after you finish, make sure you’ve considered her experience before you reach your own finish. If she’s still enjoying herself and wants to continue, don’t suddenly treat your orgasm as the end of your embrace. 

If you’re a “one-shot-and-done” guy, ie a fast cummer: 

  • Show restraint. Don’t give in to the urge to finish early. Learning to hold back demonstrates control and consideration, and gives you more time to focus on her. 
  • Learn to last longer. Practice controlling your arousal, edging, take pauses when you’re getting close, vary the pace, and use other forms of stimulation when appropriate. If premature ejaculation is a persistent problem, there are also practical options worth exploring. 
  • The payoff: delaying your own orgasm can extend the experience for both of you and reduce the risk that your attention disappears the moment you’re finished. 

If you’re a “multiple-shots-on-goal” guy: 

  • Congratulations, but don’t let that make you lazy. 
  • Use your refractory moments wisely. While you’re recharging, don’t simply roll over and check out. Use that downtime to focus on what she wants, whether that’s touch, oral attention, conversation, kissing, or simply staying connected. 
  • Your body may need a break. Your attention doesn’t necessarily have to. 

The point isn’t that every encounter must follow the same sequence. Bodies differ, desires differ, and sometimes she may not want an orgasm at all. The point is simply this: don’t let an orgasm become the finish line of the entire experience, whether it’s yours or hers. You made her cum great but she might want more so hang tight.

Technique can be taught. Caring is different

I was once asked an interesting question: “What is your success rate teaching male partners?” 

My response was that it depends on their level of interest and enthusiasm. I can show and demonstrate techniques and approaches. I can teach someone things they may not know. But I can’t teach a person to care and be a giver or nurturer. 

I think that’s an important distinction. 

You can learn different techniques. You can become more knowledgeable about the female body. All of those things can make you a better lover. 

But none of them matter very much if you’re not actually paying attention to the woman you’re touching. 

The real skill is noticing her. Being curious about what she likes. Recognizing when something isn’t working. Being willing to slow down. Being interested enough to ask. 

And, perhaps most importantly, genuinely wanting her to feel good without needing her pleasure to prove anything about you.

Technique can be taught. Awareness can be developed. But caring has to come from you. 

Her pleasure deserves your attention 

Being attentive doesn’t mean turning sex into a mission to make her orgasm. 

It means caring about whether she’s enjoying herself. 

Maybe she wants an orgasm. Maybe she doesn’t. Maybe tonight she simply wants to be touched, kissed, held and desired. Maybe she wants something playful. Maybe she wants something slow. 

Ask. Listen. Pay attention. 

The goal isn’t to force an outcome. The goal is to create an experience in which both of you can be present and enjoy what is happening. 

Don’t make orgasm a deadline 

One of the easiest ways to ruin pleasure is to start watching the clock. 

If you’re thinking, I’ve been at this for twenty minutes and she still hasn’t come, you’re no longer fully engaged with her. You’re monitoring a result. And she may feel that pressure too. 

Instead, stay curious. If something feels good, enjoy it. If she wants more time, give her more time. If she wants something different, listen. 

Some women get there quickly. Some need considerable time. Some don’t orgasm every time or at all. Some may have multiple orgasms. None of these outcomes determines whether the session was successful. 

Her pleasure is not your trophy.

Her orgasm isn’t a gold medal you get to put on your résumé. 

If she doesn’t orgasm, it doesn’t necessarily mean you failed. If she does, it doesn’t mean you won. Sex isn’t an exam. 

Her pleasure is something you’re sharing. And if she tells you that something isn’t working, don’t take it personally. She’s not grading you. She’s helping you understand her. 

The mature response isn’t defensiveness. It’s curiosity.

What would feel better? 

That’s a much more useful question than What am I doing wrong? 

And here’s the paradox 

The more you stop trying to prove that you’re a great lover, the more likely you are to actually become one. 

Because the moment you stop making sex about your performance, you have more attention available for her. You can notice the subtle things. You can listen. You can be patient. You can adapt. 

Having a few tricks in your bag certainly doesn’t hurt. But techniques are tools. What makes you a good lover is knowing when, how and whether to use them and being willing to learn something new when the woman in front of you tells you what she wants. 

The takeaway 

• Her pleasure first.

• If you finish fast, practice restraint and learn to last longer. 

• If you can go multiple rounds, use the breaks to cater to her. 

• Never let your orgasm become the finish line of the entire session. 

Don’t perform for her. 

Don’t neglect her. 

Care about her. 

Be giving. 

Be attentive. 

Be nurturing. 

That is much more intimate. 

That is what a great lover is all about.

And much more sexy.

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