I’ve noticed that several women who have difficulties reaching orgasms are often quiet when stimulated. You may get aroused but you don’t sound like you are so it’s really hard to tell. My first tip is “fake it until you make it”. Your mind is disconnected from your physical sensations. Force yourself to be vocal, breathe loudly, make exaggerated moans. It may be awkward at first but you’ll get over it and it will eventually happen naturally.
You must also give feedback to your partner when what they are doing to you feels good. This is really important and reassuring to hear when you are trying to please a partner. Most men aren’t shy to tell you what they like or what they want, they will even show you how to do it. Women can do the same and there is no shame in doing that!
You are responsible for your own pleasure and orgasms, your partner is only there to facilitate them and help you get there but the onus is on you to guide them. No reaction or sound when someone is trying to arouse you makes them feel like they aren’t doing it right. If that’s the case don’t be shy to tell them. Communication is key in all matters of intimacy!
