Wellness

The Health Benefits of Orgasms: A Pleasurable Path to Wellness

Orgasms are often celebrated as the ultimate expression of pleasure and intimacy. Beyond their undeniable appeal, orgasms also offer a […]

I know many women have experienced body shaming at some point or another and the stigma can be harmful and

I often mention the importance of communication in sexual relationships. Being open and honest with your partner about your desires

We are a work in progress. We constantly evolve and adapt. Our situation changes, we move and start a new

I’m really busy this week and haven’t had a chance to write much but wanted to share a condensed version

What is sensuality? It is the concept of how we connect to and experience our body, other bodies, and the